Counseling Service Provider in Fredericksburg, VA

For the main issues you treat, what will therapy be like?

Client Focus, Communities Served, Participants- Individuals, Couples, Family- Ages Children (6 to 10), Preteen, Teen, Adults, Elders (65+).

 

Types of Therapy, Christian Counseling, Coaching, Cognitive Behavioral (CBT), Compassion Focused, Culturally Sensitive, Family Systems, Humanistic, Interpersonal, Intervention, Motivational Interviewing, Multicultural, Music Therapy, Person-Centered, Psychoanalytic.

 Are you tired of feeling overwhelmed by constant worry and self-doubt? Many of my clients come to me feeling stuck and alone, navigating life transitions, anxiety, and relationship issues that leave them feeling drained. It is a brave step to seek support, and I offer a safe, non-judgmental space where you can explore these challenges, find relief from your current struggles, and begin to regain a sense of hope.

 My approach combines evidence-based techniques with genuine warmth and collaboration. Person Centered utilized in working together. We will work together as a team to tailor our sessions to your unique needs and goals. I was drawn to this profession after witnessing the transformative power in my own family, which instilled in me a deep commitment.

In our work together, you will not only manage symptoms but also cultivate lasting resilience and gain a deeper understanding of yourself. Clients often tell me they leave our sessions feeling more in control, equipped with effective strategies to navigate daily life with greater peace. We can talk about your needs. My approach might be a good fit for you.